Jeff Cavaliere, precisely 5ft 8 ½ (174 cm) tall, is an American fitness guru and founder of the Athlean-X brand, leveraging his compact, athletic stature to deliver relatable, science-based workout advice.
His height enhances his image as a practical trainer, proving that functional strength and peak performance are achievable regardless of size, as seen in his viral YouTube videos demonstrating exercises with perfect form.
- Former head physical therapist for the New York Mets.
- Built Athlean-X into a multimillion-subscriber fitness empire.
- Emphasizes efficient training tailored to real-world physiques like his own 174 cm frame.